I help high-Achieving artists improve performance & sustain success
BECAUSE INSPIRATION IS NOT MOTIVATION
LEARN WHY I AM SO CRAZY & COMPASSIONATE
Why I actually care
Because I almost let labels and limitations stop me from becoming whom I am meant to be. Growing up I had a few diagnoses that made me feel like I wasn't good enough. Thoughts or feelings of unworthiness held me back. And the negative self-judgement inhibited my ability to believe in who I could become.
My Mission and Vision
My mission is to help others actualize their potential. By mastering the thought patterns & habits that lead to a high-performing lifestyle. Where you feel fulfilled with love, joy, well-being & success. Because I envision a world led by people who are both happy & healthy.
I’ve been teaching these practices for over 10 years
Areas Of Specialty
Habit Training
Helping you build the foundation of your success. Breaking habits holding you back by replacing negative patterns with positive ones.
Flow Training
Access the state of flow wherever you go. Allowing the stream of satisfaction to guide your every move with the feeling of freedom and ease.
Thought Training
Reprogramming the limiting beliefs holding you back. Creating a success consciousness attitude. (Using sustainable strategies)
Clarity Coaching
Giving you the gift of being able to see from your higher self. Gaining the perspective you need to shift. (with actionable steps to take)
Relationship Coaching
Because all relationships are first influenced by your relationship with yourself. We start at the true source of where you can create meaningful change.
Meditation Coaching
Relaxing & letting go of the need for control. Quieting the mind & strengthening your awareness of thought momentum.
Career Advancement
Imagine shifting a few beliefs and empowering a whole new level of life. Freeing yourself to what's possible & actually making it happen.
Emotional Regulation
Managing the waves of emotions that are carrying you on your path. And being able to let go of unwanted by focusing on what’s wanted.
Self-Mastery
Mastering a healthy flow of positive self-talk. Releasing feelings of unworthiness or self-judgement. (so you actually feel good often)
Professional Background
Experience
How you feel & what you think is only up to you.
After studying the laws & principles that govern our experience, I’ve learnt the most important thing. Your mind/body has a soul. And the connection between the three determines how your life unfolds. I’ve discovered how you can create harmony within yourself.
So you can Free the Body – Open the Mind & Let your Soul Flow.
- My Osteopathic background gives me a foundational understanding of principles-based perspectives. Allowing me to address dysfunctions with practical holistic approaches.
- High-Performance Coaching utilizing a future-oriented proven process for guaranteed transformation & results. Unlocking potential and creating changes that are irreversible.
- Flow state training to integrate the habits into actionable steps. Learning how to access deep states of awareness, connection, creativity and productivity with ease.
- Mastering the law of attraction and your ability to manifest emotions as they are the key to creating your reality. Allowing your inner being to become the conscious creator of your life.
- Using leading-edge meditation techniques to give yourself the ability to surrender control. Entering a higher brain wave state where you have more energy & clarity than ever before
Education
Life experience is the only true teacher on this planet.
Starting my practice as an Osteopathic Practitioner, I realize how valuable a holistic principles-based approach is to creating change. And how it’s necessary for true transformation.
Everything I’ve learned has helped me become the best coach
- Master in Practice of Osteopathic Manipulative Sciences (M. OMSc)
- Certified High-Performance Coach (CHPC)
- Flow State Coaching Certification
- Law of Attraction & Manifestation Coaching
- Yoga & Meditation Teacher (300+ hour)
- Western University Kinesiology / Dance & Cheer
My Own Journey To Self Discovery
Growing up I was diagnosed ADHD with a reading & writing disability. I held this secret from pretty much everyone in my life because I didn’t want to be judged. Ashamed because I thought I wasn’t good enough. I didn’t believe I could learn, read, write, or focus as well as others. I didn’t establish a belief system that supported my dreams.
I almost let labels & limitations hold me back from creating my dream life. Nearly let the judgements of others stop me from becoming who I am today. But now that I’ve discovered how to release limiting beliefs & let go of self-judgment, I am free. Free to heal this global worthiness wound that lies within. Free to be me.
Now I’ve integrated my over 10 years of experience as a meditation teacher into my High-Performance Coaching process. Combined with my perspective of FLOW: Knowing that when we feel – Free, Loving, One, & Worthy – we are connected to the flow and it is guiding us.
MASTER THE ART OF FLOW WITH ME TO FEEL FREE, LOVING, ONE & WORTHY