Because I almost let labels and limitations stop me from becoming whom I am meant to be. Growing up I had a few diagnoses that made me feel like I wasn't good enough. Thoughts or feelings of unworthiness held me back. And the negative self-judgement inhibited my ability to believe in who I could become.
My mission is to help others actualize their potential. By mastering the thought patterns & habits that lead to a high-performing lifestyle. Where you feel fulfilled with love, joy, well-being & success. Because I envision a world led by people who are both happy & healthy.
Helping you build the foundation of your success. Breaking habits holding you back by replacing negative patterns with positive ones.
Access the state of flow wherever you go. Allowing the stream of satisfaction to guide your every move with the feeling of freedom and ease.
Reprogramming the limiting beliefs holding you back. Creating a success consciousness attitude. (Using sustainable strategies)
Giving you the gift of being able to see from your higher self. Gaining the perspective you need to shift. (with actionable steps to take)
Because all relationships are first influenced by your relationship with yourself. We start at the true source of where you can create meaningful change.
Relaxing & letting go of the need for control. Quieting the mind & strengthening your awareness of thought momentum.
Imagine shifting a few beliefs and empowering a whole new level of life. Freeing yourself to what's possible & actually making it happen.
Managing the waves of emotions that are carrying you on your path. And being able to let go of unwanted by focusing on what’s wanted.
Mastering a healthy flow of positive self-talk. Releasing feelings of unworthiness or self-judgement. (so you actually feel good often)
How you feel & what you think is only up to you.
After studying the laws & principles that govern our experience, I’ve learnt the most important thing. Your mind/body has a soul. And the connection between the three determines how your life unfolds. I’ve discovered how you can create harmony within yourself.
So you can Free the Body – Open the Mind & Let your Soul Flow.
Life experience is the only true teacher on this planet.
Starting my practice as an Osteopathic Practitioner, I realize how valuable a holistic principles-based approach is to creating change. And how it’s necessary for true transformation.
Everything I’ve learned has helped me become the best coach
Growing up I was diagnosed ADHD with a reading & writing disability. I held this secret from pretty much everyone in my life because I didn’t want to be judged. Ashamed because I thought I wasn’t good enough. I didn’t believe I could learn, read, write, or focus as well as others. I didn’t establish a belief system that supported my dreams.
I almost let labels & limitations hold me back from creating my dream life. Nearly let the judgements of others stop me from becoming who I am today. But now that I’ve discovered how to release limiting beliefs & let go of self-judgment, I am free. Free to heal this global worthiness wound that lies within. Free to be me.
Now I’ve integrated my over 10 years of experience as a meditation teacher into my High-Performance Coaching process. Combined with my perspective of FLOW: Knowing that when we feel – Free, Loving, One, & Worthy – we are connected to the flow and it is guiding us.
MASTER THE ART OF FLOW WITH ME TO FEEL FREE, LOVING, ONE & WORTHY
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